Dr. Giovanni Campanile Speaks at Longevity Conference 2025

Daylight Saving Time rolls in twice a year like an unexpected guest, sometimes charming, sometimes chaotic, always capable of throwing our inner clocks off balance. While the idea once promised brighter evenings and energy savings, modern research tells a far more tangled story.  And it begins with the body’s deep dislike of being nudged, even …

It sounds backwards, doesn’t it? Hunger, something we spend our lives avoiding, might actually sharpen the mind. Yet biology has a strange sense of humor. When the stomach empties, the brain doesn’t slow down. It wakes up. There’s a deep reason for that. Our ancestors couldn’t afford to get sluggish when food was scarce. Their …