Jessica Berliner is an integrative nutritionist with a focus on wellness-based nutrition. She graduated from the National University of Natural Medicine in Portland, Oregon, with a Master’s in Integrative Nutrition and also holds a Bachelor’s in Nutrition from New York University. She has a passion for food and its role in optimizing wellness. Her approach to nutrition is to find a sustainable and individualized plan for each person she works with because there is no such thing as a perfect diet. She not only addresses the foods that people put in their bodies but also their exercise, stress management, supplement routine, and whatever other factors are helping to guide someone’s health journey. Jessica offers a wide variety of care, ranging from hormone imbalances, autoimmunity, mood disorders, cardiology, and cancer care.
Cardiovascular disease (CVD) remains a global health challenge, with inflammation now recognized as a pivotal driver in its development, particularly in the context of myocardial infarction (MI, or heart attack) and reperfusion injury (MIRI). When a heart attack occurs, a strong pro-inflammatory response is triggered. However, the subsequent transition to an anti-inflammatory, reparative process is …
