For centuries, garlic (Allium sativum) has been celebrated not just for its distinct flavor, but also for its …
For centuries, garlic (Allium sativum) has been celebrated not just for its distinct flavor, but also for its …
Imagine a future where detecting your risk of heart failure could be as simple as taking an ECG …
When it comes to healthy eating, there's no shortage of advice. But which dietary approach truly offers the …
We often hear about "good" and "bad" fats, but what about the less common ones? Recent research is …
Join world-renowned experts at the Vibrant Longevity Summit 2025 in Austin, TX, September 24–27. Hear from leading minds …
You might not think much about selenium, a trace mineral found in foods like nuts, seafood, and eggs. …
Have you ever wondered how your cardiovascular health decades ago might impact your brain today? New research from …
In a significant shift in medical guidance, the American College of Cardiology (ACC) has announced that popular obesity …
Non-communicable diseases (NCDs) like cancer, cardiovascular disease (CVD), diabetes, and neurodegenerative conditions are on the rise globally, posing …
We often focus on cardio or diet for health, but what if one of the most powerful tools …
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