CorAeon Nutrition Protocol
Fuel Your Body for Longevity and Vitality
Nutrition provides the essential building blocks for your cells to grow, repair, and function optimally. Every organ in your body relies on the right balance of nutrients to prevent damage, reduce stress, and slow the aging process. The choices you make today can either accelerate aging or extend your **health span**—the number of years you live disease-free.
To thrive, your body needs a balance of **macronutrients** (healthy fats, proteins, and carbohydrates) and **micronutrients** (vitamins and minerals). Whole foods offer the best nutrient absorption—your body utilizes vitamin C from an orange more effectively than from a supplement.
