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At the Longevity Conference 2025, Dr. Giovanni Campanile reminded us that the future of cardiology isn’t just about …

As we age, our bodies undergo numerous changes, and one of the most significant is the gradual loss …

For nearly a century, the secret to a longer life was a stark one: calorie restriction. Studies on …

Imagine a future where your smartphone, a device already by your side for most of the day, could …

When we think of iron deficiency, we often picture fatigue, pale skin, and weakness – classic signs of …

Imagine regaining the strength and recovery power of your youth, even as you age. A groundbreaking study published …

We all experience the effects of aging – muscles weaken, skin loses elasticity, and our bodies just don't …

Imagine a future where managing obesity and type 2 diabetes becomes simpler and more effective. That future may …

Garlic, a staple in kitchens and traditional medicine for centuries, is celebrated for its diverse health benefits, from …

Your Monthly Dose of Wellness and Performance Insights Welcome to your wellness newsletter! This month, we're diving into …